<?xml version="1.0" encoding="UTF-8"?> 
<rss xmlns:itunes="http://www.itunes.com/DTDs/Podcast-1.0.dtd" version="2.0"> 
    <channel> 
        <title>TRI-BABES TRAINING</title> 
        <itunes:author>Aaron Smith</itunes:author> 
        <link>http://www.theworldchannel1.com/fitness/tribabes/</link> 
        <description>TRI-BABES TRAINING</description> 
        <itunes:subtitle>www.BoulderChannel1.com</itunes:subtitle> 
        <itunes:summary>TRI-BABES TRAINING</itunes:summary> 
        <language>EN</language> 
        <copyright>(c) 2006 BoulderChannel1.com</copyright> 
        <itunes:owner> 
            <itunes:name>Aaron Smith</itunes:name> 
            <itunes:email>webmaster@boulderchannel1.com</itunes:email> 
        </itunes:owner>          
        <category>Tri-Babes, Boulder, Atheletic, Training, Fitness, Andie Bernard, Exercise.</category> 
        <itunes:category text="Boulder Tri-Babe member Andie Bernard, Hosts this first atheletic training, fitness and exercise video blog.."></itunes:category> 

	<item> 
               <title>TRI-BABES TRAINING EPISODE 1</title> 
               <itunes:author>Aaron Smith</itunes:author> 
               <description>TRI-BABES TRAINING EPISODE 1</description> 
               <itunes:subtitle>TRI-BABES TRAINING EPISODE 1</itunes:subtitle> 
               <itunes:summary>TRI-BABES TRAINING EPISODE 1</itunes:summary> 
               <enclosure url="http://www.theworldchannel1.com/fitness/tribabes/tribabes1.mp4" length="1024" type="video/mov" /> 
               <guid>http://www.theworldchannel1.com/fitness/tribabes/tribabes1.mp4</guid> 
               <pubDate>Mon, 28 Feb 2007 10:00:00 GMT</pubDate> 
               <itunes:explicit>no</itunes:explicit> 
               <itunes:duration>00:01:52</itunes:duration> 
               <itunes:keywords>Tri-Babes, Boulder, Atheletic, Training, Fitness, Andie Bernard, Exercise</itunes:keywords>  
    	</item>
    	
    	    
    </channel> 
</rss> 